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Get UNSTUCK by Pat Flynn

How to stay focused when the world wants you distracted


Issue # 153 | August 19th, 2025

Hey there,

Yesterday, I opened my phone to check the time and somehow ended up watching a 10-minute video about a guy who builds tiny houses for squirrels.

Squirrel houses. For actual squirrels.

Don't get me wrong — it was fascinating. The craftsmanship was incredible, and the squirrels seemed genuinely appreciative. But here's the thing: I had zero interest in squirrel architecture before I picked up my phone, and I have zero plans to build squirrel houses in the future.

Yet there I was, completely absorbed in content that had nothing to do with my goals, my work, or my life.

This is the world we're living in now. Algorithms designed by the smartest engineers on the planet are working 24/7 to capture and hold our attention, feeding us an endless stream of content we didn't ask for but somehow can't resist.

Let's get unstuck.

Quote of the Week

“The successful warrior is the average man with laser-like focus."

—Bruce Lee

Story of the Week

The Attention War You're Fighting

Every time you open your phone, you're entering a battlefield.

On one side: your goals, your priorities, the things that actually matter to your future.

On the other side: an army of algorithms armed with infinite content designed to make you forget what you were originally trying to accomplish.

The algorithms are winning.

They know that a video about squirrel houses will keep you watching longer than a tutorial about the skill you're trying to learn. They know that outrage and controversy generate more engagement than practical advice. They know that "just one more video" turns into an hour of your life you'll never get back.

And here's the kicker: They're getting better at this every single day, while most of us are using the same willpower-based strategies that barely worked before smartphones existed.

And it’s not just social media.

It's the new course that promises to teach you everything about a topic you weren't even interested in yesterday.

It's the business opportunity that looks amazing until you realize it has nothing to do with what you're already building.

It's the productivity app that will supposedly revolutionize your life, but actually just gives you another thing to manage.

The problem isn't that these things exist — some of them are genuinely valuable.

The problem is timing.

When you're constantly switching focus, you never build momentum in any single direction.

The Just-in-Time Information Defense

Here's where Lean Learning becomes your secret weapon against distraction: the principle of Just-in-Time Information.

Instead of consuming information "just in case" you might need it someday, you only gather information when you need it for your immediate next step. This simple shift creates a powerful filter that protects you from 90% of the noise.

This isn't about being closed-minded or missing opportunities. It's about recognizing that every "yes" to new information is a "no" to progress on what you're already working on.

The Compound Effect of Focus

Here's what most people don't realize: The difference between focused and unfocused learning isn't just about speed — it's about compound growth.

When you stay focused on one area for an extended period, you don't just learn faster. You start making connections that scattered learners miss. You develop intuition. You begin to see patterns and opportunities that only become visible with sustained attention.

The person who spends six months deeply focused on email marketing will outperform someone who spends two years casually learning about marketing, sales, social media, and productivity. Focus creates expertise. Distraction creates the illusion of progress.

Your Anti-Squirrel Challenge

This week, I challenge you to implement the Just-in-Time Information filter:

Identify your current learning goal: What's the one thing you're trying to get better at right now?

Create your relevance filter: Before consuming any content, ask: "Does this directly help me with my current learning goal?"

Practice saying no: When something interesting but irrelevant appears, consciously choose to skip it.

Track your focus: At the end of each day, note whether you stayed focused or got distracted, and what triggered any diversions.

Celebrate focus wins: Acknowledge when you successfully ignore distractions and stay on track.

Remember, in a world designed to scatter your attention, focus becomes a superpower. The algorithms want you distracted because distracted people are profitable. But focused people are powerful.

The squirrels can build their own houses. You have more important things to do.

Here's to laser-like focus!

Join an SPI Mastermind!

One of the biggest game-changers in my business journey has been joining masterminds.

And now, you can be part of one too!

Starting Monday, August 25th, we’re kicking off Mastermind Matching inside the Accelerate and Thrive tiers of the SPI Community.

When you join an SPI mastermind group, you will get:

✅ Exclusive Connections: Be matched with a small group of like-minded entrepreneurs who share your goals and interests, creating opportunities for deep collaboration.

✅ Guided Support: Each group is led by a member of our community, with onboarding and ongoing guidance from Team SPI

A Collaborative Environment: Work in a private space for meaningful discussions, constructive feedback, and actionable collaboration that drives results.

If you have ever wished for people to brainstorm with and who have your back, this is your moment.

Interested in sponsoring Unstuck? Fill out a sponsorship inquiry.

My Latest Podcast Episode!

How do you make your podcast stand out among millions of shows?

In the latest episode of The Smart Passive Income Podcast, I break down the best strategies for podcasters in 2025 to help you put yourself out there and succeed!

I’ll walk you through my top short-form content tips that can put your show in front of new listeners, even if you’re just starting.

I also cover timeless tactics such as podcast guesting and building a community around your brand for a comprehensive look at growing your show.

If you have a podcast or have been putting off starting one, this is the session for you.

show
SPI 883: What's Working as a...
Aug 13 · The Smart Passive Income...
40:01
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Cheers,

Pat Flynn

Founder, SPI

Dad Joke of the Week

My wife thinks her latest copy of Indian Cooking Monthly is too narrowly focused…

I think it's a naan issue.

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