Story of the Week
The Myth of Constant Input
We live in a world that tells us we should always be learning, always consuming, always “on.” If you’re not listening to a podcast, you’re missing out. If you’re not reading the latest book, you’re falling behind. If you’re not filling every spare moment with information, you’re wasting time.
But here’s what I’ve discovered: when you stop absorbing and start allowing yourself to just be, something magical happens.
The Power of Silence
Driving in silence felt awkward at first. I noticed every little sound my car made. My mind wanted to reach for my phone, to fill the space with something — anything.
But then, something shifted. My thoughts started to wander. I replayed conversations, connected ideas from things I’d already learned, and started seeing patterns I’d missed before. I got creative. I reflected. I decompressed.
It’s like the “shower thoughts” phenomenon — when you’re in the shower, there’s nothing to do but think. That’s when the best ideas come. Driving in silence is my new shower.
Why We Need More White Space
In this digitally filled, information-overloaded world, we rarely give ourselves time to just think. But it’s in those quiet moments that creativity happens. It’s when we process, synthesize, and make sense of everything we’ve absorbed.
If you’re always filling your mind with new input, you never give yourself a chance to connect the dots.
Your Challenge: Embrace the Silence
This week, I challenge you to try driving in silence. Or take a walk without headphones. Or just sit quietly for a few minutes each day.
Notice what comes up. Notice how your mind starts to wander, how ideas bubble to the surface, how you make connections you never would have made if you were just absorbing more and more.
You don’t always need to learn more. Sometimes, you just need to let your brain breathe.
Here’s to more white space, more creativity, and more clarity, especially during the upcoming holiday season. Try it!
